On The Mat

The Program

Ten hours a week, Monday to Friday. Wednesday is hybrid gi and no-gi; all other sessions are no-gi.

Weekly Schedule

Monday: No-Gi · 2:30 to 4:30 PM
Tuesday: No-Gi · 2:30 to 4:30 PM
Wednesday: Gi and No-Gi · 2:30 to 4:30 PM
Thursday: No-Gi · 2:00 to 4:30 PM
Friday: No-Gi · 2:30 to 4:00 PM
Total: 10 Hours / Week

Location

GDA trains out of Rebellion MMA in San Diego. Gi and no-gi mats, full competition space.

9825 Carroll Centre Rd, Suite 100, San Diego, CA 92126

Open In Maps →

Age Brackets

4 to 5: Foundations
6 to 7: Developmental
8 to 10: Competitive
11 to 14: Advanced

Rule Sets And Calendar

We train ADCC, IBJJF, and UFC BJJ rules. The same rulesets our athletes compete under.

As major gi and no-gi events approach, the room shifts toward the positions and scenarios those tournaments demand.

How We Train

Athletes are placed in the exact positions techniques come from, then coached through them live. Task-based reps, positional rounds, and sparring. Technique is layered in as the scenarios we're preparing for require it.

GDA youth athletes working guard posture in a live positional round

What To Bring

Rashguard every session, including under the gi on Wednesday. Shorts the rest of the week. Mouthguard and water every session.

See the room for yourself

Start with the Parent Athlete Profile. About five minutes.

Apply For Enrollment →